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Monday, June 14, 2010

Lime & Vanilla Smoothie

1/2 cup plain, greek yogurt

5-6 ice cubes

1/2 cup unsweetened almond milk

1 teaspoon vanilla extract

juice of half a lime

1/4 teaspoon lime zest plus more for garnish

optional: vanilla protein powder (this needs to be a healthy protien shake)

Combine all ingredients in a blender and blend until smooth. Top with lime zest and garnish with a wedge of lime.

**If following the Candida diet make sure that the yogurt has no sugar or
sweetners.**

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