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Wednesday, June 23, 2010

Cut Out Processed Corn...

Avoid buying products with corn or corn based substances (corn oil, cornstarch, or corn syrup) as ingredients. According to the USDA, at least 85% of the corn grown in this country has been genetically modified, meaning the plants are altered to make them more pest resistant.
...Eat More Real Corn...Fresh corn is easy to grow or purchase at your local farmer's market. Blanch the cobs, strip the kernels-OZO's Corn Peeler ($10; oxo.com and freeze.

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