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Monday, October 26, 2009

Turkey & Vegetables Skillet


Turkey & Vegetables Skillet

A quick, easy and low calorie dinner.

Ingredients
1 medium onion, peeled and chopped
3 medium whole tomatoes, chopped
3 tbsps tomato paste
2 tsps dried basil
2 tsps dried oregano
2 tsps garlic powder
1/2 tsp salt
1/4 tsp ground black pepper
2 medium zucchini, sliced
12 oz lean ground turkey

Directions
Spray non-stick cooking spray in a large skillet.
Brown turkey and onion over medium heat until turkey is cooked through and onion is soft, about 10 minutes.
Add tomatoes, tomato paste and seasonings. Simmer over medium heat for 10 minutes.
Add zucchini and cook for 5 minutes more. Serve while hot.

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