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Thursday, August 26, 2010

Avocado Crab and Brown Rice Pasta

Ingredients:
2 tsp fresh lemon juice (I used approximately half a lemon)
2 scallions chopped, dark green parts saved for garnish
1 tsp soy sauce
1/3 cup expeller pressed oil
1/4 tsp sea salt
Lemon zest from 1/2 lemon or about 1/2 tsp
1 Avocado, ripened and chopped into 1/2 inch chunks
1/2 pound lump crab meat
3/4 pound angel hair or fettucini gluten free pasta ( I use brown rice pasta)

Combine the first 5 ingredients in a blender or food processor and puree together. Once it is well blended, pour into a small bowl and fold in avocado and lemon zest to keep avocado from browning. Set aside.

Cook pasta in boiling salted water according to package directions.


Add the mixture in the bowl/avocado, 1/2 tsp sea salt, and crab meat. Sprinkle with the remaining scallions. Serve immediately or let chill for 30 minutes-1hr if you'd like it cold.

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