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Thursday, July 1, 2010

Baked Tilapia with Roasted Vegetables

1 vidalia onion, sliced

1 squash, sliced in thin rounds

1 zucchini, sliced in thin rounds

1 yellow and red tomatoe sliced into wedges

1 red pepper, thinly sliced (optional)

¼ cup olive oil

1 teaspoon sea salt

½ teaspoon white pepper

8 fish fillets (tilapia)

Preheat oven to 400 degrees. Toss vegetables with oil, sea salt and white pepper and spread out in roasting pan. Roast for about 20 minutes. Place fish atop vegetables and drizzle with about 2 tablespoons of olive oil and some more sea salt and white pepper. Cover and bake for about 1/2 hour. Other spice suggestions rosemary and garlic.

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