I've gotten so many questions about how I cook for my family without food in a can or box that I thought it was time to share my knowledge, my approach and how I make it work as a busy, working mom on a seriously tight budget in a practical kinda way.
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Monday, October 26, 2009
Turkey & Vegetables Skillet
Turkey & Vegetables Skillet
A quick, easy and low calorie dinner.
Ingredients
1 medium onion, peeled and chopped
3 medium whole tomatoes, chopped
3 tbsps tomato paste
2 tsps dried basil
2 tsps dried oregano
2 tsps garlic powder
1/2 tsp salt
1/4 tsp ground black pepper
2 medium zucchini, sliced
12 oz lean ground turkey
Directions
Spray non-stick cooking spray in a large skillet.
Brown turkey and onion over medium heat until turkey is cooked through and onion is soft, about 10 minutes.
Add tomatoes, tomato paste and seasonings. Simmer over medium heat for 10 minutes.
Add zucchini and cook for 5 minutes more. Serve while hot.
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